AEROBIC POWER PLUS
Hello
Jan Alexander is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He is also recognized as a Certified High Performance Coach Level 2 through the Athletic Lab Coaching Academy. Jan has experience in private training, coaching group fitness classes, coaching youth team sports, and has been exposed to working with professional athletes from the NWSL and USL. His athletic background includes running, cycling, triathlon, and basketball.
Aerobic Power Plus
Aerobic Power Plus believes in the athlete in all of us. Our training approach relies on taking the principles found in elite level athletic training, and scaling those methodologies to meet every athlete within their current capabilities. No gimmicks, just evidence based performance training for every athlete.
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We build our programs to meet your specific training goals, and utilize the tools and resources found in some of the premier training environments around the world. Programming through BridgeAthletic. Assessments and testing with Output Sports. We have invested in the resources to help you train at the highest level... even if you aren't a professional athlete you will get treated like you are. When you train with us, you train like a pro.
Contact
Reach out directly if you want to find out more.
Let's get to work!
919.410.8168